AWEsome Saturdays

Aerial Yoga Wellness Retreats

Join us for a day of rejuvenating aerial and traditional yoga set in the peaceful, relaxing environment of
Elements Luxury Tented Camp and Nature Spa.

Begin your experience with a gentle flow practice. This slower paced flow class will help you connect with yourself and refresh your mind and body. Next, our introductory aerial yoga practice will familiarize you with your silk and allow you to explore postures from the ground and the air. Afterwards, enjoy a delicious catered lunch followed by a guided nature walk to take in the beautiful views from Champlain Lookout. End your experience by melting into your own silk during our restorative aerial yoga practice.

 

Registration

Itinerary

10:00 am to 3:00 pm

  • traditional yoga practice (gentle flow style)
  • snack
  • introductory aerial yoga practice
  • catered, nourishing lunch
  • guided wilderness walk
  • restorative aerial yoga practice
  • hot and cold tea around the fire

What to Bring

  • layers - tank top or t-shirt, breathable long or 3/4 sleeve shirt, yoga style capris or pants (not shorts)
  • comfortable footwear
  • camera
  • an open mind and heart

We Provide

  • mats, blocks and towels
  • infused water, hot and cold tea
  • lunch and snacks
  • a gentle practice
  • a fun, relaxed environment

You'll Leave With

  • enhanced mind, body and breath awareness
  • a sense of happiness and joy
  • a sense of peacefulness and calmness
  • a feeling of accomplishment and well-being
  • a new love for aerial yoga :)

$125 - All Taxes Included

Spaces are limited, reserve your silk today.

(beginners always welcome)

Dates

 

August

19th, 2017

Registration 

Retreat Menu
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