Welcome to AWE Yoga
Aerial, Traditional, and Stand Up Paddle Board Yoga in Pembroke and the Ottawa Valley

A for air – our love of aerial yoga, an instant attraction.
W for water – summertime means yoga on the water…with lots of time in the water too!
E for earth – we both found yoga the way most of us do, with two feet on the ground.

Life is too short, right? As working moms of young kiddos, we trained in hatha, aerial, stand up paddle (SUP) and later chair yoga. Air Water Earth (AWE) was born. In October 2017, our yoga seedling took root. We quit our jobs, “voluntold” our husbands and children endlessly and friends rallied. All to grow this space that welcomes all…to sit, chat and breathe.

Michelle Renaud and Erin Norris

Our Yoga Practices

(Aerial Yoga)

(SUP Yoga)

(Traditional Yoga)


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